Tonno bianco
Packaged product Fisk og skaldyr MClassic
Tonno bianco contains 180 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat8 gbelow the median for fisk og skaldyr (median 8,2 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,3 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet thon huile olive Marque Repère | 180 | 28 g | 0,5 g | 7,6 g |
| Thunfisch Havesta | 180 | 27 g | 0 g | 8 g |
| Joly Joly | 180 | 30,1 g | 0,6 g | 6,4 g |
| Tonno Ortiz | 180 | 26 g | 0 g | 8,5 g |
| Burger tonno, olive e pomodorini Eurospin | 181 | 16 g | 9,1 g | 8,3 g |
| Gianna tuňák Giana | 181 | 25 g | 0 g | 9 g |
| Tonno Pam & Panorama | 179 | 27 g | 0 g | 7,9 g |
| Tonno Pinna Gialla Orlando | 179 | 28,2 g | 0,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno bianco?
100 g of Tonno bianco has 180 kcal.
Is Tonno bianco high in protein?
Tonno bianco contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Tonno bianco?
Tonno bianco has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno bianco?
Tonno bianco contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Tonno bianco?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312307502. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.