Tonfisk I vatten

Packaged product Fisk og skaldyr Ica

Tonfisk I vatten contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.

Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonfisk I vatten by Ica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
24 gprotein
0 gcarbohydrates
1 gfat
110kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Fat: 9 %110kcal / 100 g
  • Protein 91 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for fisk og skaldyr (median 23 g)
  • Fat1 gbelow the median for fisk og skaldyr (median 4 g)
  • Saturated fat0,5 gbelow the median for fisk og skaldyr (median 0,7 g)
  • Sodium400 mgabove the median for fisk og skaldyr (median 381 mg)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica
Barcode
7310751163903
Quantity
150g
Label serving
100 g
Category
Tunaskonserves
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tonfisk i bitar", vatten, salt. Tonfisk av arten Skipjack fangstzon 51. Tonfisken är fångad i redskap som inte (Katsuwonus pelamis) fiskadi Indiska Oceanen, skadar delfiner.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Tonfisk i vatten ICA Basic 110 24 g 0 g 1 g
La Miranda La Miranda 110 12 g 6,2 g 3,8 g
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Tonfisk Abba 110 26 g 0 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonfisk I vatten?

100 g of Tonfisk I vatten has 110 kcal. Serving, 100 g (100 g): about 110 kcal.

Is Tonfisk I vatten high in protein?

Tonfisk I vatten contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).

How many carbs are in Tonfisk I vatten?

Tonfisk I vatten has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonfisk I vatten?

Tonfisk I vatten contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Tonfisk I vatten?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310751163903. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.