Tonfisk
Packaged product Fisk og skaldyr Abba
Tonfisk contains 110 kcal per 100 g. A serving, 95 g (95 g) provides about 105 kcal.
Roughly 98 % of its calories come from protein, with 2 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat0,2 gin the lowest quarter of fisk og skaldyr (median 3,6 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,68 g)
- Sodium400 mgabove the median for fisk og skaldyr (median 365 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abba
- Barcode
- 7311171007037
- Quantity
- 95g
- Label serving
- 95 g
- Category
- Tunaskonserves
- Packaging
- sv:konserv
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
TONFJSKFILÉ MSC - i bitar (skipjack), vatten, salt. FÅNGST - hälbart OMRÅDE: Tonfisk (Katsuwonus pelamis) - fiske Väst - eller östcentrala Stilla havet(FA071/77) eller Indiska Oceanen (FA051). För exakt information se locket på burken. Läs mer på abba.se/fangstomrade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Tuna in Water Sevyco | 110 | 27 g | 0 g | 1 g |
| Tun i vand Glyngøre | 110 | 26 g | 0 g | 0,5 g |
| Tonfisk i vatten ICA Basic | 110 | 24 g | 0 g | 1 g |
| Thon Nature milou x-tra | 110 | 25 g | 0 g | 1 g |
| Yellowfin Chunk Light Tuna -In Water- TUNATURAL | 110 | 16 g | 10 g | 1 g |
| La Miranda La Miranda | 110 | 12 g | 6,2 g | 3,8 g |
| Light meat tuna in brine Goody | 110 | 24,8 g | 0 g | 1,2 g |
| Tonfisk I vatten Ica | 110 | 24 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonfisk?
100 g of Tonfisk has 110 kcal. Serving, 95 g (95 g): about 105 kcal.
Is Tonfisk high in protein?
Tonfisk contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 24,7 g in serving, 95 g (95 g). About 98 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Tonfisk?
Tonfisk has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonfisk?
Tonfisk contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tonfisk?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311171007037. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.