Tomato ketchup

Packaged product Krydderurter og -genstande Heinz

Tomato ketchup contains 19 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0,86 gprotein
2,5 gcarbohydrates
0,26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19,3 kcal
Total fat L 0,26 g 0,3 %
Saturated fat L 0,056 g 0,3 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,5 g
Protein L 0,86 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %19kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,86 gbelow the median for krydderurter og -genstande (median 1,2 g)
  • Fiber1,2 gabove the median for krydderurter og -genstande (median 1 g)
  • Sugars2,5 gin the lowest quarter of krydderurter og -genstande (median 19 g)
  • Fat0,26 gabove the median for krydderurter og -genstande (median 0,1 g)
  • Saturated fat0,056 gabove the median for krydderurter og -genstande (median 0 g)
  • Sodium8 mgin the lowest quarter of krydderurter og -genstande (median 760 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
0001003216719
Category
Ketchup
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 19 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 1,2 g).

How many carbs are in Tomato ketchup?

Tomato ketchup has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0,26 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).

How much sodium is in Tomato ketchup?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001003216719. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.