Tomato ketchup
Packaged product Spices, Herbs and Condiments Heinz
Tomato ketchup contains 19 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.3 kcal | |
| Total fat L | 0.26 g | 0.3% |
| Saturated fat L | 0.056 g | 0.3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 0.86 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.86 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
- Fiber1.2 gabove the median for spices, herbs and condiments (median 1.1 g)
- Sugars2.5 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Fat0.26 gabove the median for spices, herbs and condiments (median 0.1 g)
- Saturated fat0.056 gabove the median for spices, herbs and condiments (median 0.01 g)
- Sodium8 mgin the lowest quarter of spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Zumub | 19 | 0 g | 4.3 g | 0 g |
| Ketchup Totally Tomato | 20 | 0 g | 5 g | 0 g |
| Ketchup Great Value | 20 | 0 g | 5 g | 0 g |
| Ketchup Zumub | 20 | 0.7 g | 3.5 g | 0.2 g |
| Tomato Ketchup Classic Local American Garden | 20 | 0 g | 5 g | 0 g |
| Chipotle ketchup Stonewall Kitchen | 20 | 0 g | 5 g | 0 g |
| Organic Tomato Ketchup Wellesley Farms | 18 | 0 g | 4.6 g | 0 g |
| Prozis Hot Ketchup Prozis | 21 | 0 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001003216719. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.