Tomat Bønner
Packaged product Måltider og disketter Nora
Tomat Bønner contains 83 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 125 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 3,8 g | 8 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 73 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of måltider og disketter (median 8,5 g)
- Fiber5,1 gin the top quarter of måltider og disketter (median 3,8 g)
- Sugars5,7 gin the top quarter of måltider og disketter (median 0,7 g)
- Fat0,6 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Sodium472 mgin the top quarter of måltider og disketter (median 348 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Nora
- Barcode
- 7039010012980
- Quantity
- 420 gram
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A Típica Feijoada à Transmontana D'Avó | 94 | 6,8 g | 6,6 g | 3,8 g |
| Cassoulet Christ | 97 | 7,2 g | 8 g | 4 g |
| Cassoulet Claude Vétillard | 101 | 7 g | 9,1 g | 3 g |
| Cassoulet Claude Vétillard | 101 | 7 g | 9,1 g | 3 g |
| Cassoulet Everyday (Colruyt) | 101 | 6,8 g | 9,4 g | 3,3 g |
| Cassoulet Toque du Chef | 102 | 6,9 g | 8,1 g | 3,9 g |
| Cassoulet Saint Benoît | 102 | 6,8 g | 9,7 g | 3,3 g |
| Cassoulet ECO+ Eco + | 102 | 6,8 g | 9,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomat Bønner?
100 g of Tomat Bønner has 83 kcal.
How much protein is in Tomat Bønner?
Tomat Bønner contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Tomat Bønner?
Tomat Bønner has 14 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomat Bønner?
Tomat Bønner contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tomat Bønner?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039010012980. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.