Cassoulet
Packaged product Måltider og disketter Toque du Chef
Cassoulet contains 102 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 34 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 125 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 34 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of måltider og disketter (median 8,5 g)
- Fiber3,5 gbelow the median for måltider og disketter (median 3,8 g)
- Sugars1,2 gin the top quarter of måltider og disketter (median 0,7 g)
- Fat3,9 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 348 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toque du Chef
- Barcode
- 20928278
- Quantity
- 420
- Category
- Cassoulets
- Packaging
- Box,fr:boite-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% precooked white beans, water, 13% ud con (pork meat and fat (origin: france), water, pork rind, pea hair, salt, soya protein, pork head parts (origin: franc), processed euchema alges, stabilizers: diphosphates, polyphosphate) % depore prepared in salting (pork shoulder (origin: france), water, salty trichophates, polyphosphates), lard, triple tomato concentrate farie li sugar, natural flavors, firming: calcium chloride, total cold cuts and meat used: 22%, possible traces of milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Saint Benoît | 102 | 6,8 g | 9,7 g | 3,3 g |
| Cassoulet ECO+ Eco + | 102 | 6,8 g | 9,7 g | 3,3 g |
| Cassoulet Delhaize | 102 | 6,8 g | 9,4 g | 3,3 g |
| Cassoulet Everyday (Colruyt) | 101 | 6,8 g | 9,4 g | 3,3 g |
| 1 boîte Cassoulet (2 Pers.) Les Légendaires | 105 | 7,2 g | 9,3 g | 3,6 g |
| Cassoulet creole Latour Montreal | 106 | 7,1 g | 8,2 g | 4,1 g |
| Cassoulet Belle France | 106 | 7 g | 8 g | 4,2 g |
| Cassoulet Maison Torres | 106 | 9,8 g | 11,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 102 kcal.
How much protein is in Cassoulet?
Cassoulet contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 8,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20928278. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.