Tom Kha Tofu
Packaged product Bønner og bælgfrugter Macros
Tom Kha Tofu contains 122 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 427 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 3,3 g | 16 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 51,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber2,6 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat5,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat3,3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium181 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243004516
- Label serving
- 1 portion (350 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soy Bean Sprouts Happy Sprout | 122 | 13,1 g | 9,6 g | 6,7 g |
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| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom Kha Tofu?
100 g of Tom Kha Tofu has 122 kcal. Serving, 1 portion, 350 g (350 g): about 427 kcal.
How much protein is in Tom Kha Tofu?
Tom Kha Tofu contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 26,1 g in serving, 1 portion, 350 g (350 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Tom Kha Tofu?
Tom Kha Tofu has 9,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom Kha Tofu?
Tom Kha Tofu contains 5,6 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Tom Kha Tofu?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243004516. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.