Tofu gebacken
Packaged product Bønner og bælgfrugter Three Coconut Tree
Tofu gebacken contains 257 kcal per 100 g. A serving, 200 g (200 g) provides about 514 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat18,3 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,8 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Coconut Tree
- Barcode
- 4045198471009
- Label serving
- 200 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Split Peas Great Value | 257 | 20 g | 62,9 g | 0 g |
| Salát Hummus S Falafelem A Edamame Fazolkami albert Fresh BISTRO | 257 | 8,9 g | 17 g | 17 g |
| Pinto beans Food Lion | 257 | 17,1 g | 62,9 g | 1,4 g |
| Light red kidney beans Great Value | 257 | 22,9 g | 60 g | 0 g |
| Mayocova Beans Bashas’ | 257 | 20 g | 65,7 g | 1,4 g |
| Pinto Beans Kroger | 257 | 20 g | 57,1 g | 0 g |
| gebackener Tofu Treiber Tofu | 257 | 21,9 g | 0,5 g | 18,3 g |
| Mayocona beans Great Value | 257 | 20 g | 65,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu gebacken?
100 g of Tofu gebacken has 257 kcal. Serving, 200 g (200 g): about 514 kcal.
Is Tofu gebacken high in protein?
Tofu gebacken contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 43,8 g in serving, 200 g (200 g). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Tofu gebacken?
Tofu gebacken has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu gebacken?
Tofu gebacken contains 18,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tofu gebacken?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045198471009. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.