Toasted Sweet Onion Flatbread Crackers
Packaged product Sweets og Desserter Private Selection
Toasted Sweet Onion Flatbread Crackers contains 464 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 130 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,6 gabove the median for sweets og desserter (median 2 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 21,2 g)
- Fat17,9 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium482 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110634764
- Label serving
- 10 z (28 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaii and cookies Diamond Bakery | 464 | 3,6 g | 60,7 g | 21,4 g |
| Indulgent Cupcake Platter Scotts | 464 | 3,5 g | 53 g | 26 g |
| Milk Chocolate Caramel Caps With Sea Salt Hallmark | 464 | 3,6 g | 67,9 g | 21,4 g |
| Breakfast Cookies The Protein Bakery | 464 | 17,9 g | 53,6 g | 21,4 g |
| Cheddar mini rice cakes Giant | 464 | 7,1 g | 67,9 g | 17,9 g |
| Flipz Milk Chocolate Snowflakes flipz | 464 | 7,1 g | 67,9 g | 17,9 g |
| Pita Chips Cinnamon Sugar Simply Go | 464 | 10,7 g | 71,4 g | 12,5 g |
| Sweet & Salty Popcorn Happy Shopper | 464 | 6,2 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Sweet Onion Flatbread Crackers?
100 g of Toasted Sweet Onion Flatbread Crackers has 464 kcal. Serving, 10 z, 28 g (28 g): about 130 kcal.
How much protein is in Toasted Sweet Onion Flatbread Crackers?
Toasted Sweet Onion Flatbread Crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 10 z, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Toasted Sweet Onion Flatbread Crackers?
Toasted Sweet Onion Flatbread Crackers has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Sweet Onion Flatbread Crackers?
Toasted Sweet Onion Flatbread Crackers contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Toasted Sweet Onion Flatbread Crackers?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110634764. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.