Toast bread
Packaged product Brød og bagværk Aranykalász
Toast bread contains 209 kcal per 100 g. A serving, 500 g (500 g) provides about 1.045 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of brød og bagværk (median 9,9 g)
- Fiber3,8 gin the lowest quarter of brød og bagværk (median 5,6 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat1,3 gin the lowest quarter of brød og bagværk (median 5,3 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,7 g)
- Sodium520 mgin the top quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aranykalász
- Barcode
- 24092708
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de centeno y multicereales Veritas | 209 | 6,2 g | 38 g | 1,7 g |
| Thin-Sliced Dave’s Killer Bread | 214 | 10,7 g | 42,9 g | 3,6 g |
| original mixed grain sandwich Vogel's | 202 | 9,7 g | 34,6 g | 1,4 g |
| Vogels Very Thin mixed grain Vogels | 202 | 9,7 g | 34,5 g | 1,4 g |
| Organic Powerseed Thin-Sliced Dave's Killer Bread | 219 | 12,5 g | 43,8 g | 4,7 g |
| Multi Grain Loaf Promise Gluten Free | 220 | 6 g | 26,3 g | 7,3 g |
| Soy and Linseed Bread Burgen | 222 | 15,1 g | 21,1 g | 7,2 g |
| Pan con 12 granos Extra Especial | 225 | 5,2 g | 40,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast bread?
100 g of Toast bread has 209 kcal. Serving, 500 g (500 g): about 1.045 kcal.
How much protein is in Toast bread?
Toast bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 39,5 g in serving, 500 g (500 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,9 g).
How many carbs are in Toast bread?
Toast bread has 39 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast bread?
Toast bread contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Toast bread?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24092708. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.