Tiramisu
Packaged product Sweets og Desserter Toupargel
Tiramisu contains 251 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 49 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for sweets og desserter (median 4,2 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 1 g)
- Sugars22,7 gabove the median for sweets og desserter (median 21 g)
- Fat13,5 gabove the median for sweets og desserter (median 12 g)
- Saturated fat10,4 gabove the median for sweets og desserter (median 8,7 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0,4 g |
|---|
Product details
- Brand
- Toupargel
- Barcode
- 2000000039844
- Quantity
- 500 g
- Category
- TiramisuCity in Germany
- Packaging
- vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mousse au mascarpone (72%): eau, sucre liquide (sucre, eau), _crème_ fraiche liquide pasteurisée, _mascarpone_ (10%) (_crème_, correcteur d’acidité : acide citrique) jaune d’_œuf_ sucré liquide pasteurisé (jaune d’_œuf_, sucre), matière grasse végétale de coprah non hydrogénée, _lactose_ et protéines de _lait_, marsala (4%) (contient _sulfites_), _lait_ écrémé en poudre, gélatine de bœuf, émulsifiants : mono et diglycérides d'acides gras d'origine végétale, esters polyglycériques d‘acides gras d’origine végétale, épaississant : farine de graines de caroube, carraghénanes, (pourcentages exprimés sur la mousse au mascarpone). Sirop au café (16,7%) : eau, sirop de glucose-fructose de blé, sucre liquide (sucre. eau, extraits de café (5%). (pourcentage exprimé sur le sirop au café). Biscuit aux œufs (10,5%) : farine de _blé_, blancs d’_œufs_ liquides pasteurisés (21%), sucre, dextrose de blé, jaunes d’_œufs_ liquides pasteurisés (7%), sirop de sucre inverti. (pourcentages exprimés sur le biscuit aux œufs). Décor (0,8%): cacao en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Boni | 251 | 4,8 g | 30 g | 11 g |
| Tiramisu Boni | 251 | 4,8 g | 30 g | 11 g |
| Tiramisu Boni | 251 | 4,8 g | 30 g | 11 g |
| Tiramisù Bontà Divina | 250 | 5 g | 30 g | 10,6 g |
| Tiramisu Essential Waitrose | 250 | 4,2 g | 30,3 g | 10,7 g |
| Tiramisu Boni | 250 | 4,9 g | 30 g | 11 g |
| Tiramisu Delhaize | 250 | 4,9 g | 30 g | 10,9 g |
| Tiramisu Waitrose | 252 | 4,2 g | 31,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 251 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 26,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 13,5 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000039844. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.