Tiramisu
Packaged product Sweets og Desserter Delhaize
Tiramisu contains 277 kcal per 100 g. A serving, 90 g (90 g) provides about 249 kcal.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 24 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 46 %
- Alcohol 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of sweets og desserter (median 4,2 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 1 g)
- Sugars24 gin the top quarter of sweets og desserter (median 21 g)
- Fat14 gabove the median for sweets og desserter (median 12 g)
- Saturated fat8 gbelow the median for sweets og desserter (median 8,7 g)
- Sodium64 mgbelow the median for sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 1,7 g |
|---|
Product details
- Brand
- Delhaize
- Barcode
- 5400112152201
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- TiramisuCity in Germany
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crème de mascarpone 74% [crème* fromage à pâte molle entier mascarpone* 22% (crème* correcteur d'acidité: acide lactique), lait* entier, sucre de canne brut*, oeufs*, lait* écrémé en poudre, maltodextrine*, amidon de tapioca*, alcool éthylique*, épaississants (agar agar*)], imbibage au café 16% (eau, sucre de canne brut* extrait de café liquide* 7%, alcool éthylique*), biscuit de Savoie* 9% [oeufs*, farine de blé*, sucre de canne brut*, poudres à lever: carbanates de sodium, carbonates d'ammonium)], poudre de cacao* 1%. *Agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini tiramisù Bofrost | 277 | 3,5 g | 34 g | 14 g |
| Tiramisu bio villages Bio Village | 277 | 5,2 g | 29 g | 14 g |
| Tiramisu Simplement Bon Et Bio | 277 | 5,1 g | 29 g | 14 g |
| Tiramisu Via Bio | 277 | 5,1 g | 29 g | 14 g |
| Le Tiramisu Italien La Vie Claire | 277 | 5,1 g | 29 g | 14 g |
| Tiramisu, 2 unités, 90g U | 277 | 5,1 g | 29 g | 14 g |
| Tiramisu Gildo Rachelli | 277 | 5,1 g | 29 g | 14 g |
| Tiramisu Della Mamma | 277 | 3,9 g | 30 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 277 kcal. Serving, 90 g (90 g): about 249 kcal.
How much protein is in Tiramisu?
Tiramisu contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,5 g in serving, 90 g (90 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 29 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112152201. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.