Tiramisu
Packaged product Sweets og Desserter Alsa
Tiramisu contains 290 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 32 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 71,7 g | 143 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 32 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Sugars14 gin the lowest quarter of sweets og desserter (median 21 g)
- Fat21 gin the top quarter of sweets og desserter (median 11,5 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 8,5 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsa
- Barcode
- 8714100840375
- Category
- TiramisuCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, mascarpone (FROMAGE) (4,2%), amidon modifié de pomme de terre, amidon de pois. gélatine de bœuf, épaississants (alginate de calcium, gomme xanthane), curcuma, stabilisants (diphosphate, phosphate de sodium), jaune d'ŒUF, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisù Pam & Panorama | 290 | 3,2 g | 31 g | 17 g |
| Tiramisù con savoiardi Crai | 290 | 3,2 g | 31 g | 17 g |
| Tiramisù Franco Manca | 290 | 4,5 g | 33 g | 16 g |
| Tiramisu Gildo Rachelli | 292 | 4,5 g | 38 g | 12 g |
| Tiramisu Maestro Italia | 292 | 4,5 g | 38 g | 12 g |
| Tiramisu Bio Bontà Divina | 288 | 5 g | 31 g | 15 g |
| Tiramisu au Speculoos Carrefour | 288 | 5 g | 38 g | 12 g |
| Tiramisù biologico Dolciando | 288 | 5 g | 30 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 290 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Tiramisu?
Tiramisu has 24 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100840375. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.