Tilsiter
Packaged product Mælk og æg Migros
Tilsiter contains 239 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 41 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 334 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 0,2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of mælk og æg (median 25 g)
- Fat11 gin the lowest quarter of mælk og æg (median 26 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium600 mgin the lowest quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilsiter léger Léger | 239 | 35 g | 0,1 g | 11 g |
| Tilsiter Tastino | 243 | 8,1 g | 50,6 g | 0,7 g |
| Cheese Tilsiter | 256 | 28 g | 0,5 g | 16 g |
| Fromage maasdam light Milbona | 259 | 28 g | 4,1 g | 16 g |
| Tilsiter ja! Natürlich | 218 | 25 g | 0,5 g | 25 g |
| Tilsiter milfina | 287 | 29 g | 0,09 g | 19 g |
| Ländle Tilsiter 50% Ländle | 291 | 30 g | 0 g | 19 g |
| Tilsiter fromage fondu Coop | 314 | 20 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilsiter?
100 g of Tilsiter has 239 kcal.
Is Tilsiter high in protein?
Tilsiter contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Tilsiter?
Tilsiter has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilsiter?
Tilsiter contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Tilsiter?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2141870003109. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.