Tierno en Lonchas
Packaged product Mælk og æg Ayala
Tierno en Lonchas contains 353 kcal per 100 g. A serving, 19 g (19 g) provides about 67 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
| Calcium L | 750 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of mælk og æg (median 24 g)
- Fat29 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 18 g)
- Sodium600 mgbelow the median for mælk og æg (median 640 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayala
- Barcode
- 8420947603645
- Label serving
- 19 g
- Category
- Sliced oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Bio-Gouda in Scheiben Edeka | 353 | 24 g | 0,1 g | 28,5 g |
| Saint Albray Klosterkäse Fein Würzig Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Käse Tomate-Basilikum Milram | 353 | 23 g | 1 g | 28 g |
| Queijo Flamengo Fatiado Continente | 353 | 25 g | 2,5 g | 27 g |
| Klosterkäse Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Queso en lonchas Eliges | 353 | 22 g | 1 g | 29 g |
| Queso en lonchas especial para hamburguesas picante Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Passendale - jeune Passendale | 353 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tierno en Lonchas?
100 g of Tierno en Lonchas has 353 kcal. Serving, 19 g (19 g): about 67 kcal.
Is Tierno en Lonchas high in protein?
Tierno en Lonchas contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 4,2 g in serving, 19 g (19 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).
How many carbs are in Tierno en Lonchas?
Tierno en Lonchas has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tierno en Lonchas?
Tierno en Lonchas contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Tierno en Lonchas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tierno en Lonchas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420947603645. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.