Thunfisch Sandwich

Packaged product Måltider og disketter Ja!

Thunfisch Sandwich contains 251 kcal per 100 g. A serving, 185 g (185 g) provides about 464 kcal.

Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (243 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Sandwich by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
13 gprotein
20 gcarbohydrates
13 gfat
464kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 13 g 17 %
Saturated fat L 1,3 g 7 %
Sodium L 360 mg 16 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,6 g
Added sugars L 1,6 g 3 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 32 %Fat: 47 %251kcal / 100 g
  • Protein 21 %
  • Carbohydrates 32 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of måltider og disketter (median 9,7 g)
  • Fiber1,2 gin the lowest quarter of måltider og disketter (median 2,8 g)
  • Sugars2,6 gabove the median for måltider og disketter (median 2,5 g)
  • Fat13 gabove the median for måltider og disketter (median 11 g)
  • Saturated fat1,3 gbelow the median for måltider og disketter (median 1,9 g)
  • Sodium360 mgin the lowest quarter of måltider og disketter (median 480 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256297783
Quantity
185 g (2 x 92,5 g)
Label serving
185 g
Category
Klubsandwich
Packaging
Plastic,Cardboard,Film,FSC cardboard,en:pack
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat bread 41% (wheat flour, water, natural sourdough (water, wheat flour), yeast, rapeseed oil, invert sugar syrup, table salt, acidity regulator (sodium acetates), malted wheat flour, field bean meal), tuna in oil, drained 32% (tuna 98%, sunflower oil, water, salt), salad cream 19% (rapeseed oil, water, sugar, modified starch, brandy vinegar, chicken egg yolk, salt, sunflower oil, spices), paprika 8%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærRapsfrøolieSaltSolsikkeolieSukkerEddikeÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch Sandwich?

100 g of Thunfisch Sandwich has 251 kcal. Serving, 185 g (185 g): about 464 kcal.

Is Thunfisch Sandwich high in protein?

Thunfisch Sandwich contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 24,1 g in serving, 185 g (185 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).

How many carbs are in Thunfisch Sandwich?

Thunfisch Sandwich has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Sandwich?

Thunfisch Sandwich contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Thunfisch Sandwich?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256297783. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.