Thunfisch Sandwich
Packaged product Mahlzeiten und Gerichte Ja!
Thunfisch Sandwich contains 251 kcal per 100 g. A Serving, 185 g (185 g) provides about 464 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars2,6 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat13 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Saturated fat1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sodium360 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256297783
- Quantity
- 185 g (2 x 92,5 g)
- Label serving
- 185 g
- Category
- Club-Sandwiches
- Packaging
- Plastic,Cardboard,Film,FSC cardboard,en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat bread 41% (wheat flour, water, natural sourdough (water, wheat flour), yeast, rapeseed oil, invert sugar syrup, table salt, acidity regulator (sodium acetates), malted wheat flour, field bean meal), tuna in oil, drained 32% (tuna 98%, sunflower oil, water, salt), salad cream 19% (rapeseed oil, water, sugar, modified starch, brandy vinegar, chicken egg yolk, salt, sunflower oil, spices), paprika 8%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeRaps (Rübsenöl)SalzSonnenblumenölZuckerEssigEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Sandwich?
100 g of Thunfisch Sandwich has 251 kcal. Serving, 185 g (185 g): about 464 kcal.
Is Thunfisch Sandwich high in protein?
Thunfisch Sandwich contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 24,1 g in Serving, 185 g (185 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,7 g).
How many carbs are in Thunfisch Sandwich?
Thunfisch Sandwich has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Sandwich?
Thunfisch Sandwich contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Thunfisch Sandwich?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256297783. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.