Thunfisch in Olivenöl
Packaged product Fisk og skaldyr Vier Diamanten
Thunfisch in Olivenöl contains 163 kcal per 100 g. A serving, 185 g (185 g) provides about 302 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 201 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 0,2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat7,4 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat1,1 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Sodium400 mgabove the median for fisk og skaldyr (median 376 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vier Diamanten
- Barcode
- 4902950116496
- Quantity
- 95g
- Label serving
- 185 g
- Category
- Tunfisk i olie
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Style Tuna in Oil Sealord | 163 | 27,7 g | 0,4 g | 5,5 g |
| atún claro en aceite de girasol Calvo | 163 | 25 g | 0 g | 6,8 g |
| Tuna SEALORD | 162 | 27,6 g | 0,29 g | 5,4 g |
| Thon en miettes a la harissa El Manar | 162 | 18 g | 0,5 g | 12 g |
| Tuna In Oil Kapten Grant | 162 | 24,1 g | 0 g | 7,2 g |
| Atún en aceite Primor | 160 | 26 g | 0 g | 6 g |
| Atún en Agua Mares | 160 | 23 g | 0 g | 7 g |
| Atún Desmenuzado en Aceite y Agua Cumaná | 167 | 30 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch in Olivenöl?
100 g of Thunfisch in Olivenöl has 163 kcal. Serving, 185 g (185 g): about 302 kcal.
Is Thunfisch in Olivenöl high in protein?
Thunfisch in Olivenöl contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 44,4 g in serving, 185 g (185 g). About 59 % of its calories come from protein.
How many carbs are in Thunfisch in Olivenöl?
Thunfisch in Olivenöl has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch in Olivenöl?
Thunfisch in Olivenöl contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Thunfisch in Olivenöl?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902950116496. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.