Atún en Agua
Packaged product Fisk og skaldyr Mares
Atún en Agua contains 160 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 201 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 61 mg | 20 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for fisk og skaldyr (median 24 g)
- Fat7 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat2 gbelow the median for fisk og skaldyr (median 2,1 g)
- Sodium330 mgbelow the median for fisk og skaldyr (median 376 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 4 g |
Product details
- Brand
- Mares
- Barcode
- 0736372352774
- Category
- Tunfisk i olie
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite Primor | 160 | 26 g | 0 g | 6 g |
| Atum Sólido Em óleo Robinson Crusoe Lata 120g ROBINSON CRUSOE | 158 | 25,8 g | 0 g | 5,8 g |
| Tuna In Oil Kapten Grant | 162 | 24,1 g | 0 g | 7,2 g |
| Thon en miettes a la harissa El Manar | 162 | 18 g | 0,5 g | 12 g |
| Posta de Atum em Óleo de Coco Biológico Santa Catarina | 158 | 28,4 g | 1 g | 4,9 g |
| Pink Tuna M-Classic | 158 | 25 g | 0,5 g | 6 g |
| Tuna SEALORD | 162 | 27,6 g | 0,29 g | 5,4 g |
| Chunky Style Tuna in Oil Sealord | 163 | 27,7 g | 0,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún en Agua?
100 g of Atún en Agua has 160 kcal.
Is Atún en Agua high in protein?
Atún en Agua contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24 g).
How many carbs are in Atún en Agua?
Atún en Agua has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún en Agua?
Atún en Agua contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Atún en Agua?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736372352774. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.