Three Lentil Soup

Packaged product Suppe og saucer

Three Lentil Soup contains 65 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Three Lentil Soup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3,3 gprotein
8,2 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 1,2 g
Protein L 3,3 g 7 %
Calcium L 20 mg2 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 51 %Fat: 29 %65kcal / 100 g
  • Protein 20 %
  • Carbohydrates 51 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium2 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars1,2 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat2 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,2 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium269 mgbelow the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 65,3 kcal65 kcal
Protein 3,3 g3,3 g
Carbohydrates 8,2 g8,2 g
Fat 2 g2 g
Fiber n/a2 g
Sugars 1,2 g1,2 g
Sodium 269 mg269 mg

Product details

Barcode
0860001199062
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Lentil Soup?

100 g of Three Lentil Soup has 65 kcal.

How much protein is in Three Lentil Soup?

Three Lentil Soup contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Three Lentil Soup?

Three Lentil Soup has 8,2 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars.

How much fat is in Three Lentil Soup?

Three Lentil Soup contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Three Lentil Soup?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388148. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
  • Open Food Facts, record 0860001199062. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.