Thon rose

Packaged product Fisk og skaldyr Migros

Thon rose contains 97 kcal per 100 g.

Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon rose by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
23 gprotein
0,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 2 %Fat: 5 %97kcal / 100 g
  • Protein 93 %
  • Carbohydrates 2 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the lowest quarter of fisk og skaldyr (median 25 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,89 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312223017
Category
Tunfisk i saltlage
Nutri-Score
A as computed by Open Food Facts

Ingredients

bonito (Katsuwonus pelamis) im Salzwasser, gekocht. Zutaten: Echter Bonito (Katsuw Kachsalz. Bonite à ventre rayé (Katsuwonus pelamis) en saumure, cuit. Ingrédients B lasuwonus pelamis), eau, sel de cuisine. Tonnetto striato (Katsuwonus pelamis) in sabam dent: Tonnetto striato (Katsuwonus pelamis), acqua, sale da cucina. eSC-zertifizierten nachhaltigen Fischerei. Pêche durable selon le référentiel MSC./Da MSC. www.msc.org |MSC-C-52839 www.m-check.ch Thailande avec ché dans l'océan 95.avec lignes Ohne Kühlung haltbar Aa im Kühlschrank auftewahe 6 M-INFOLINE konsumieren. CH-0800 84 0848 Se conserve sans nérig TH 2065 sribution/Distribuzione: www.migros.ch conserver au refrigerateure dement. /Si consera se ssenschafts-Bund, CH-8031 Zürich MIGROS hgse SAS, F-74160 Archamps Dopo l'apertura consena sumare rapidamanta 1551.337

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Atum Posta ao Natural Bonito dos Açores 97 22 g 0 g 1 g
Tonno al naturale Primia 97 22,5 g 0 g 0,8 g
Thon Rosé Migros 97 23 g 0,5 g 0,5 g
Mare Aperto Tonno al naturale Mare Aperto 97 21 g 0 g 1 g
Tonno al Naturale Primia 97 22,5 g 0 g 0,8 g
Atún claro al natural Albo 97 23 g 0 g 0,5 g
Thunfisch naturell Vier Diamanten 97 24 g 0,1 g 0,1 g
Filetes Atum ao Natural Hacendado 97 21 g 1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon rose?

100 g of Thon rose has 97 kcal.

Is Thon rose high in protein?

Thon rose contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).

How many carbs are in Thon rose?

Thon rose has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon rose?

Thon rose contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Thon rose?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312223017. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.