Thon cocktail
Packaged product Fisk og skaldyr Monique Ranou
Thon cocktail contains 346 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 207 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 24 g)
- Sugars1,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat32,3 gin the top quarter of fisk og skaldyr (median 11,2 g)
- Saturated fat2,5 gabove the median for fisk og skaldyr (median 2,1 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique Ranou
- Barcode
- 3250392171056
- Quantity
- 200 g
- Category
- Albacore Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del Norte Spar | 346 | 19 g | 0 g | 29,5 g |
| Thon blanc germon Les Mouettes D'arvor | 342 | 21 g | 0,5 g | 28 g |
| Thon blanc au citron au thym à l'huile d'olive bio Jacques Gonidec | 342 | 21 g | 0,5 g | 28 g |
| lomos de bonito en aceite de girasol Bujanda | 351 | 14,2 g | 0 g | 32,7 g |
| Thon cocktail Colruyt | 353 | 11,2 g | 5,5 g | 31,8 g |
| Thon blanc germon a l huile d olive Groix & Nature | 337 | 20,5 g | 0 g | 28,5 g |
| Paté de bonito del norte Conservas Güeyumar | 333 | 17 g | 2,1 g | 29 g |
| Thon blanc germon à l'huile d'olive La Belle-Iloise | 331 | 24,7 g | 0,3 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon cocktail?
100 g of Thon cocktail has 346 kcal.
Is Thon cocktail high in protein?
Thon cocktail contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24 g).
How many carbs are in Thon cocktail?
Thon cocktail has 2,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon cocktail?
Thon cocktail contains 32,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Thon cocktail?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392171056. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.