Thon cocktail
Packaged product Fish and Seafood Monique Ranou
Thon cocktail contains 346 kcal per 100 g.
Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 207 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 24 g)
- Sugars1.7 gin the top quarter of fish and seafood (median 0 g)
- Fat32.3 gin the top quarter of fish and seafood (median 11.2 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 2.1 g)
- Sodium440 mgabove the median for fish and seafood (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique Ranou
- Barcode
- 3250392171056
- Quantity
- 200 g
- Category
- Albacore
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del Norte Spar | 346 | 19 g | 0 g | 29.5 g |
| Thon blanc germon Les Mouettes D'arvor | 342 | 21 g | 0.5 g | 28 g |
| Thon blanc au citron au thym à l'huile d'olive bio Jacques Gonidec | 342 | 21 g | 0.5 g | 28 g |
| lomos de bonito en aceite de girasol Bujanda | 351 | 14.2 g | 0 g | 32.7 g |
| Thon cocktail Colruyt | 353 | 11.2 g | 5.5 g | 31.8 g |
| Thon blanc germon a l huile d olive Groix & Nature | 337 | 20.5 g | 0 g | 28.5 g |
| Paté de bonito del norte Conservas Güeyumar | 333 | 17 g | 2.1 g | 29 g |
| Thon blanc germon à l'huile d'olive La Belle-Iloise | 331 | 24.7 g | 0.3 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392171056. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.