Thon blanc
Packaged product Fisk og skaldyr Jacques Gonidec
Thon blanc contains 321 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 210 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat25 gin the top quarter of fisk og skaldyr (median 11,7 g)
- Saturated fat4,8 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Sodium320 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacques Gonidec
- Barcode
- 3365620120116
- Category
- Albacore Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc germon à l'huile d'olive vierge extra Rödel & Fils frères | 321 | 24 g | 0,5 g | 25 g |
| Thon Blanc Germon A l'huile d'olive vierge extra Les Mouettes d'Arvor | 321 | 23,6 g | 0,2 g | 25,2 g |
| Ventresca de bonito del norte Espinaler | 327 | 21,9 g | 2 g | 26,6 g |
| Filets de thon blanc Germon à l'huile d'olive La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filet De Thon Blanc La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filets de thon blanc Phare d’Eckmuhl | 312 | 24 g | 0 g | 24 g |
| Filets de Thon Blanc Germon à l'Huile d'Olive Vierge Extra Albert Ménès | 312 | 24 g | 0 g | 24 g |
| Émincés de filet de thon blanc Germon La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon blanc?
100 g of Thon blanc has 321 kcal.
Is Thon blanc high in protein?
Thon blanc contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Thon blanc?
Thon blanc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon blanc?
Thon blanc contains 25 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Thon blanc?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3365620120116. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.