Thon Albacore
Packaged product Fisk og skaldyr Les Doris
Thon Albacore contains 176 kcal per 100 g. A serving, cette boîte contient 2 portions soit 104g égouttée. (104 g) provides about 183 kcal.
Roughly 61 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 232 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of fisk og skaldyr (median 24 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat7,5 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Saturated fat1,1 gin the lowest quarter of fisk og skaldyr (median 2,5 g)
- Sodium400 mgbelow the median for fisk og skaldyr (median 403 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Doris
- Barcode
- 26015293
- Quantity
- 160g poids de poisson égoutté 104g
- Label serving
- Cette boîte contient 2 portions soit 104g égouttée.
- Category
- Tun i olivenolie
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon, huile d’olive vierge extra, sel. Ce produit a été péché grâce à des méthodes préservant la biodiversité et les ressources, par des navires français, d’une traçabilité tout au long de la filière et d’une qualité optimale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfischfilets in Olivenöl K-Classic | 176 | 26 g | 0 g | 8 g |
| Solid Light Tuna - In Olive Oil Genova | 177 | 24,2 g | 0 g | 8,1 g |
| Ventreche de thon J.C.David | 175 | 28 g | 0 g | 7 g |
| Rosa Thon in Olivenöl Qualité & Prix | 175 | 24 g | 0 g | 8,7 g |
| filete de atum em azeite biológico Tenorio | 175 | 27,3 g | 0 g | 7,3 g |
| Tuna chunk style in olive oil John West | 174 | 26,6 g | 1,6 g | 7,7 g |
| Irish Tuna Shines | 178 | 27,9 g | 0 g | 7,4 g |
| White Meat Tuna In Olive Oil Arroyabe | 178 | 27,8 g | 0 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Albacore?
100 g of Thon Albacore has 176 kcal. Serving, cette boîte contient 2 portions soit 104g égouttée. (104 g): about 183 kcal.
Is Thon Albacore high in protein?
Thon Albacore contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 28,1 g in serving, cette boîte contient 2 portions soit 104g égouttée. (104 g). About 61 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).
How many carbs are in Thon Albacore?
Thon Albacore has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Albacore?
Thon Albacore contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Thon Albacore?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26015293. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.