Thai Green Curry Bites
Packaged product Grønsager Coles Kitchen
Thai Green Curry Bites contains 234 kcal per 100 g. A serving, 50 g (50 g) provides about 117 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for grønsager (median 2,5 g)
- Fiber3,6 gin the top quarter of grønsager (median 2 g)
- Sugars3 gabove the median for grønsager (median 2,1 g)
- Fat11,2 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,6 gabove the median for grønsager (median 1,1 g)
- Sodium422 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645457925
- Label serving
- 50 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mediterranean olive mix Deli Originals | 234 | 1,2 g | 3,8 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Green Curry Bites?
100 g of Thai Green Curry Bites has 234 kcal. Serving, 50 g (50 g): about 117 kcal.
How much protein is in Thai Green Curry Bites?
Thai Green Curry Bites contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,8 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Thai Green Curry Bites?
Thai Green Curry Bites has 28 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Green Curry Bites?
Thai Green Curry Bites contains 11,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Thai Green Curry Bites?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645457925. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.