Indian vegetable samosas
Packaged product Grønsager Tesco
Indian vegetable samosas contains 234 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for grønsager (median 2,5 g)
- Fiber2,3 gabove the median for grønsager (median 2 g)
- Sugars2,1 gbelow the median for grønsager (median 2,1 g)
- Fat11,1 gabove the median for grønsager (median 5,2 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Gyoza Zulekha | 234 | 10,2 g | 36 g | 5,1 g |
| Lemon And Corriander Olives Belazu | 234 | 1,8 g | 1,2 g | 24,2 g |
| Hash brown patties shredded potatoes Meijer | 234 | 3,1 g | 23,4 g | 14,1 g |
| Vegetable samosas Sainsbury’s | 234 | 5,4 g | 28,4 g | 10,4 g |
| Spinach & ricotta agnolotti Coles | 234 | 11,1 g | 36 g | 4,1 g |
| Ensaladilla rusa cremosa con melva de atún tappers | 234 | 4,5 g | 7,5 g | 20,8 g |
| Diet super greens The Protein Works | 234 | 22 g | 21 g | 4,2 g |
| Potato Croquettes Waitrose | 234 | 3,6 g | 30,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian vegetable samosas?
100 g of Indian vegetable samosas has 234 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Indian vegetable samosas?
Indian vegetable samosas contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,044 g in serving, 1.0 g (1 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Indian vegetable samosas?
Indian vegetable samosas has 27,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian vegetable samosas?
Indian vegetable samosas contains 11,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753521912. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.