Tempura fish nuggets
Packaged product Fisk og skaldyr Bofrost
Tempura fish nuggets contains 211 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 25 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,7 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,2 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat12 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium376 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0834169155628
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna. Salad med John west | 211 | 19 g | 22 g | 4,2 g |
| Pastrami Style Cold Smoked Atlantic Salmon, Pastrami Style MOWI | 211 | 21 g | 0 g | 14 g |
| Cold Smoked Atlantic Salmon Ducktrap | 211 | 21,1 g | 0 g | 14 g |
| Empires Treasure Smoked Atlantic Salmon Empires Treasure | 211 | 21,1 g | 0 g | 14 g |
| Smoke - Roasted Salmon Boston Smoked Fish Co. | 211 | 21,1 g | 0,88 g | 12,3 g |
| Peppered Roasted Salmon, Peppered BLUE CIRCLE | 211 | 26,3 g | 0 g | 12,3 g |
| Fish Fingers Findus | 211 | 12,5 g | 21,7 g | 8,1 g |
| Salmon Gravlax Fishmonger | 211 | 14,8 g | 14 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura fish nuggets?
100 g of Tempura fish nuggets has 211 kcal.
Is Tempura fish nuggets high in protein?
Tempura fish nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Tempura fish nuggets?
Tempura fish nuggets has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura fish nuggets?
Tempura fish nuggets contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Tempura fish nuggets?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834169155628. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.