Tejas multicereales
Packaged product Snacks Eroski
Tejas multicereales contains 473 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for snacks (median 6,4 g)
- Sugars5,6 gin the top quarter of snacks (median 2,8 g)
- Fat20 gbelow the median for snacks (median 26 g)
- Saturated fat2,1 gbelow the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harinas de cereales (harina de maíz 18%, harina de trigo integral 18%, harina CONSERVACIÓN: Conservar en lugar fresco, seco y alejado de la luz. Frágil. de arroz 18% harina de avena integral 18%), aceite de girasol alto oleico 20%, azúcar y sal INFORMAZIOA Aperitibo frijitua. OSAGAIAK: Zereal-irinak (96 18 arto-irina, % 18 gari-irin integrala, % 18 arroz-irina, % 18 olo-irin integrala), % 20 azido oleiko ugariko ekilore-olioa, azukrea eta gatza. KONTSERBAZIOA: Leku fresko eta lehorrean gorde, argitik urrun. Hauskorra da. INFORMACIÓ oducte d'aperitiu fregit. GREDIENTS: Farines de cereals (farina de blat de moro 18 %, farina de blat integral 18% na d'arròs 18 %, farina de civada integral 18 %), oli de gira-sol alt oleic 20 %, sucre i sal SERVACIÓ: Conserveu-ho en un lloc fresc, sec i allunyat de la llum. Fràgil. ORMACIÓN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerHvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tejas multicereales?
100 g of Tejas multicereales has 473 kcal.
How much protein is in Tejas multicereales?
Tejas multicereales contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Tejas multicereales?
Tejas multicereales has 63 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tejas multicereales?
Tejas multicereales contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Tejas multicereales?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010159370. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.