tedha medha
Tedha medha contains 541 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0,1 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for snacks (median 6,3 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,8 gbelow the median for snacks (median 2,8 g)
- Fat32,8 gin the top quarter of snacks (median 26 g)
- Saturated fat14,8 gin the top quarter of snacks (median 2,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
CEREALS AND PULSES MIX {RICE GRITS, DEGERMED CORN GRITS, BENGAL GRAM GRITS, PEA GRITS), *EDIBLE VEGETABLE OIL AND SEASONING {ONION POWDER, SPICES AND CONDIMENTS, IODIZED SALT, MALTODEXTRIN, BLACK SALT FLAVOUR ENHANCERS (508, 635), ACIDITY REGULATORS (MALIC ACID, CITRIC ACID, TARTARIC ACID), TOMATO POWDER, SUGAR, HYDROLYZED VEGETABLE PROTEIN, GARLIC POWDER, NATURE IDENTICAL FLAVOURING SUBSTANCES AND NATURAL FLAVOURS AND NATURAL FLAVOURING SUBSTANCES}. *TO KNOW THE SPECIFIC TYPE OF OIL USED, MATCH THE SYMBOL (^ OR AA WITH THE LAST CHARACTER OF BATCH NUMBER WHEREIN A DENOTES REFINED PALMOLEIN AND AA DENOTES REFINED RICE BRAN OIL. USED AS FLAVOURING AGENTS. CONTAINS SOY. MAY CONTAIN MILK, WHEAT, BARLEY. es DO NOT BUY THIS PACK IF FOUND TAMPERED WITH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tedha medha?
100 g of tedha medha has 541 kcal. Serving, 20 g (20 g): about 108 kcal.
How much protein is in tedha medha?
Tedha medha contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in tedha medha?
Tedha medha has 55,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tedha medha?
Tedha medha contains 32,8 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in tedha medha?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725118921. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.