Chio chips cu sare
Chio chips cu sare contains 541 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for snacks (median 6,4 g)
- Sugars0,6 gin the lowest quarter of snacks (median 2,8 g)
- Fat35 gin the top quarter of snacks (median 26 g)
- Saturated fat3,2 gabove the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potatoes, vegetable oils (sunflower, rapeseed in varying proportions), salt (1.3%). May contain CEREALS CONTAINING GLUTEN (BARLEY, WHEAT) MILK and SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
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|---|---|---|---|---|
| tedha medha bingo | 541 | 6,9 g | 55,9 g | 32,8 g |
| onion rings johnnys onion rings | 541 | 5,3 g | 51,3 g | 34,9 g |
| Chili Lime Flavoured CHIPS MCENNEDY | 541 | 3,4 g | 54 g | 34 g |
| Chips American Style Cream & Onion Too Yumm | 541 | 7,4 g | 55 g | 32,5 g |
| Top chips zielona cebulka Top chips | 541 | 5,7 g | 49 g | 35 g |
| pringls Pringles | 541 | 5 g | 57,6 g | 30,9 g |
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| Farm Chips Migros | 541 | 7 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio chips cu sare?
100 g of Chio chips cu sare has 541 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Chio chips cu sare?
Chio chips cu sare contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).
How many carbs are in Chio chips cu sare?
Chio chips cu sare has 48 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio chips cu sare?
Chio chips cu sare contains 35 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Chio chips cu sare?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800048131097. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.