Tarama
Packaged product Sweets og Desserter La Vie Claire
Tarama contains 596 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 5 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (548 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 63,2 g | 81 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 0,8 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6 g)
- Sugars0,6 gin the top quarter of sweets og desserter (median 0,5 g)
- Fat63,2 gin the top quarter of sweets og desserter (median 56 g)
- Saturated fat10,8 gin the top quarter of sweets og desserter (median 4,1 g)
- Sodium590 mgbelow the median for sweets og desserter (median 595 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191052489
- Quantity
- 100 g
- Category
- taramas-au-cabillaud
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de tournesol*, œufs de cabillaud sauvage fume 36,5%, lait*, pain* (farine de blé*, eau, sel, farine de blé malté*, levure*, gluten de blé*), sel non raffiné.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieMælkSaltHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama aux oeufs de cabillaud Nature Océan | 600 | 8 g | 3 g | 62 g |
| Tarama BARTHOUIL | 606 | 8 g | 1,2 g | 63,2 g |
| Tarama au saumon Carrefour | 585 | 7 g | 1,9 g | 61 g |
| Tarama au saumon fumé 100g U | 584 | 7 g | 1,9 g | 61 g |
| Tarama Fjord King | 583 | 8 g | 3 g | 60 g |
| Tarama Marque Repère | 612 | 5,9 g | 4,9 g | 63 g |
| Tarama aux Oeufs Cabillaud Grand Jury | 579 | 5,3 g | 4,4 g | 60 g |
| Tarama Comptoir Du Caviar | 579 | 5,8 g | 2,6 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama?
100 g of Tarama has 596 kcal.
How much protein is in Tarama?
Tarama contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Tarama?
Tarama has 1,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama?
Tarama contains 63,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Tarama?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266191052489. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.