Tarama
Packaged product Sweets og Desserter Jean d'Audignac
Tarama contains 548 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 6 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 1 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 6,9 g)
- Sugars0,2 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fat57 gin the top quarter of sweets og desserter (median 53 g)
- Saturated fat5,9 gin the top quarter of sweets og desserter (median 4 g)
- Sodium760 mgabove the median for sweets og desserter (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean d'Audignac
- Barcode
- 3700238322161
- Category
- Taramasalata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Delhaize | 548 | 2,2 g | 4,3 g | 58 g |
| Tarama Casino | 548 | 5,6 g | 5,8 g | 56 g |
| Tarama 45% oeufs de cabillauds Dom Petroff | 548 | 13 g | 2,5 g | 54 g |
| Tarama Spar | 549 | 4,9 g | 8,4 g | 55 g |
| Tarama aux oeufs de cabillaud Belle france | 550 | 5,5 g | 1,6 g | 58 g |
| Tarama Au Crabe La Grande Epicerie de Paris | 545 | 5,4 g | 10 g | 54 g |
| Tarama Spar | 545 | 4,9 g | 8,4 g | 55 g |
| Tarama Spar | 545 | 4,9 g | 8,4 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama?
100 g of Tarama has 548 kcal.
How much protein is in Tarama?
Tarama contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,9 g).
How many carbs are in Tarama?
Tarama has 1,6 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama?
Tarama contains 57 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Tarama?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700238322161. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.