Tarama
Packaged product Sweets og Desserter Casino
Tarama contains 548 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,31 g)
- Sugars0,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Fat56 gabove the median for sweets og desserter (median 53,5 g)
- Sodium680 mgabove the median for sweets og desserter (median 676 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 00333214
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza 55% œufs de cabillaud fumés et salés 26% (œufs de cabillaud 25% - sel conser - vateur : E 211 eau - chapelure (farine de blé - eau - sel - levure) - crème (crème de lait - gélifiant : E407) - sel. colorant : E 120 - conservateurs : E262, E202 - acidifiant : E270 - sirop glu. cose déshydraté extraits d'épice, Traces de soja, crustacés, Œufs, cé leri, moutarde, graines de sésame, mollusques et lupin Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Delhaize | 548 | 2,2 g | 4,3 g | 58 g |
| Tarama Jean d'Audignac | 548 | 7,8 g | 1,6 g | 57 g |
| Tarama 45% oeufs de cabillauds Dom Petroff | 548 | 13 g | 2,5 g | 54 g |
| Tarama Spar | 549 | 4,9 g | 8,4 g | 55 g |
| Tarama aux oeufs de cabillaud Belle france | 550 | 5,5 g | 1,6 g | 58 g |
| Tarama Au Crabe La Grande Epicerie de Paris | 545 | 5,4 g | 10 g | 54 g |
| Tarama Spar | 545 | 4,9 g | 8,4 g | 55 g |
| Tarama Spar | 545 | 4,9 g | 8,4 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama?
100 g of Tarama has 548 kcal.
How much protein is in Tarama?
Tarama contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).
How many carbs are in Tarama?
Tarama has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama?
Tarama contains 56 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tarama?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00333214. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.