Tapas integral
Packaged product Brød og bagværk Quely
Tapas integral contains 451 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for brød og bagværk (median 9 g)
- Sugars4,8 gabove the median for brød og bagværk (median 3,1 g)
- Fat16,6 gin the top quarter of brød og bagværk (median 3,5 g)
- Saturated fat1,7 gin the top quarter of brød og bagværk (median 0,51 g)
- Sodium612 mgin the top quarter of brød og bagværk (median 422 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quely
- Barcode
- 8411145202075
- Category
- Særlige brød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioché Amandes Raisins bio le pain au naturel | 451 | 17,3 g | 41,3 g | 23,1 g |
| Pain spécial Dontapas | 452 | 9 g | 66 g | 16 g |
| palitos integrales Velarte | 450 | 11 g | 69 g | 14 g |
| Maretti Bruschette Chips: Tomato, Olive & Oregano Maretti | 453 | 9,1 g | 71 g | 14 g |
| Galletes Rossellones Galletó | 456 | 8,7 g | 68 g | 17,1 g |
| Galletas marineras Gori de Muro | 456 | 6,2 g | 66,4 g | 17,1 g |
| Palitos de pan integral y chía Natursoy | 446 | 12,2 g | 60,4 g | 16,6 g |
| 7 Days bake rolls Tomato-Olive Oregano 7 Days | 446 | 14 g | 62 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas integral?
100 g of Tapas integral has 451 kcal.
How much protein is in Tapas integral?
Tapas integral contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9 g).
How many carbs are in Tapas integral?
Tapas integral has 63 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas integral?
Tapas integral contains 16,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Tapas integral?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411145202075. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.