Linseed meal
Packaged product Måltider og disketter Lotus
Linseed meal contains 514 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 1,2 g | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of måltider og disketter (median 10 g)
- Fiber22 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat42 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium47 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 9317127060598
- Quantity
- 450 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Takis Intense Nacho Takis | 514 | 6 g | 53 g | 31 g |
| Cheesy Pepperoni Pizza Bowl mountain house | 514 | 19,4 g | 44,4 g | 27,8 g |
| Snack Sandwich Cadbury | 514 | 7,3 g | 61,4 g | 26,4 g |
| Snack Sandwich Cadbury | 514 | 7,3 g | 59,1 g | 26,4 g |
| Covered In Chocolate Sandwich Biscuit Prince | 514 | 4,5 g | 66,1 g | 25,7 g |
| Pizza bites Sun Snacks | 514 | 9,4 g | 51 g | 29 g |
| Tagrissi pizza Fiore di Puglia | 514 | 8 g | 56 g | 28 g |
| Bissli Pizza Flavored Wheat Snacks Osem | 514 | 9 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linseed meal?
100 g of Linseed meal has 514 kcal.
Is Linseed meal high in protein?
Linseed meal contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Linseed meal?
Linseed meal has 3,8 g of total carbohydrates per 100 g, including 22 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linseed meal?
Linseed meal contains 42 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Linseed meal?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317127060598. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.