Syltlök

Packaged product Grønsager ICA

Syltlök contains 59 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 39 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Syltlök by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
0,7 gprotein
12,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 650 mg 28 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 10,5 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %59kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of grønsager (median 1,1 g)
  • Sugars10,5 gin the top quarter of grønsager (median 4,8 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,09 g)
  • Sodium650 mgin the top quarter of grønsager (median 39 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690005094
Category
Spiseløg
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syltlök?

100 g of Syltlök has 59 kcal.

How much protein is in Syltlök?

Syltlök contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,1 g).

How many carbs are in Syltlök?

Syltlök has 12,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Syltlök?

Syltlök contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Syltlök?

100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690005094. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.