Sweetened condensed milk
Packaged product Sweets og Desserter Verybestbaking.com
Sweetened condensed milk contains 333 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,9 g | 19 % |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 89,7 mg | 4 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 53,8 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 256 mg | 20 % |
| Kalium L | 308 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 5,7 g)
- Sugars53,8 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat7,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium89,7 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verybestbaking.com
- Barcode
- 0096619003976
- Quantity
- 396 g
- Label serving
- 2 tbsp (39 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33,3 g | 40 g | 11,7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33,3 g | 43,3 g | 8,3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4,1 g | 31,7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4,8 g | 19 g | 31,7 g |
| Sweetened Condensed Milk Weis | 333 | 7,7 g | 56,4 g | 7,7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86,7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened condensed milk?
100 g of Sweetened condensed milk has 333 kcal. Serving, 2 tbsp, 39 g (39 g): about 130 kcal.
How much protein is in Sweetened condensed milk?
Sweetened condensed milk contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 39 g (39 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Sweetened condensed milk?
Sweetened condensed milk has 56,4 g of total carbohydrates per 100 g, including 53,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetened condensed milk?
Sweetened condensed milk contains 7,7 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Sweetened condensed milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened condensed milk?
100 g contains 89,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619003976. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.