Sweet & crunchy vegetables
Packaged product Grønsager Tesco
Sweet & crunchy vegetables contains 35 kcal per 100 g. A serving, 75 g (75 g) provides about 26 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 24 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,1 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 55 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the top quarter of grønsager (median 1,3 g)
- Fiber2,4 gbelow the median for grønsager (median 2,4 g)
- Sugars3 gabove the median for grønsager (median 2,2 g)
- Sodium40 mgin the top quarter of grønsager (median 18,7 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10009833
- Quantity
- 150g
- Label serving
- 75 g
- Category
- Friske, blandede grøntsager
- Packaging
- Plastic,Film,en:ldpe-bag
Ingredients
Tendersten Broccoli, Ma,getout or sugarsnap peas, Carrot, Cabbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes pour Pot au feu Priméale | 36 | 0,85 g | 6,4 g | 0,25 g |
| Mixed Vegetable Selection Asda | 36 | 3 g | 2,9 g | 0,7 g |
| Nasi pakket Jumbo | 36 | 1,7 g | 5 g | 0,45 g |
| Pour potage maraicher Carrefour | 34 | 1,7 g | 5,5 g | 0 g |
| Poivron et Carotte pour soupe Carrefour | 34 | 1 g | 6 g | 0 g |
| Broccoli & Cauliflower Florets Asda | 34 | 3,4 g | 1,8 g | 0,54 g |
| Légumes à mijoter thaï Boni | 37 | 1,9 g | 5,5 g | 0,5 g |
| Pea Shoot Stir Fry M&S Food | 33 | 2,2 g | 3,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & crunchy vegetables?
100 g of Sweet & crunchy vegetables has 35 kcal. Serving, 75 g (75 g): about 26 kcal.
How much protein is in Sweet & crunchy vegetables?
Sweet & crunchy vegetables contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 75 g (75 g). About 36 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Sweet & crunchy vegetables?
Sweet & crunchy vegetables has 4,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & crunchy vegetables?
Sweet & crunchy vegetables contains 0,3 g of fat per 100 g.
How much sodium is in Sweet & crunchy vegetables?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10009833. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.