Sushi Selection
Packaged product Måltider og disketter M&S Food
Sushi Selection contains 161 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of måltider og disketter (median 5,3 g)
- Fiber1 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars3,5 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Fat3 gbelow the median for måltider og disketter (median 4,1 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium280 mgin the lowest quarter of måltider og disketter (median 720 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29010622
- Quantity
- 240g
- Category
- Sushi medley
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned Cooked Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Salmon (_Fish_) (16%), Cooked King Prawns (_Crustacean_) (5%), Avocado, Soy Sauce Bottle (Water, _Soybeans_, Salt, _Wheat_ (contains Gluten)), Pickled Ginger (Ginger, Sugar, Vinegar, Water), _Sesame_ Seeds, Wasabi, Spinach, Water, Seaweed, Rapeseed Oil, Sugar, Salt, Pasteurised _Egg_ Yolk, Dried Horseradish, Vinegar, Citrus Fibre, Cornflour, Dried _Mustard_, Concentrated Lemon Juice, Spinach Extract, _Mustard_ Seeds, Gelling Agent (Pectin), Dried Wasabi (Horseradish, Wasabi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box Nishi Lidl | 161 | 5,3 g | 24,6 g | 4,2 g |
| Sushi mit Lachs eat happy | 162 | 7 g | 24 g | 4,1 g |
| Triple roll contenuto california rolls crunch cali rolls Sushi Daily | 160 | 3,6 g | 24,3 g | 5,1 g |
| Sushi Box Isogi Style Select&go | 160 | 5,1 g | 25,5 g | 4 g |
| Sushi 11 Box Salling | 163 | 5 g | 26 g | 4,3 g |
| Lachsbox eat happy | 163 | 6 g | 25 g | 4,3 g |
| Natsu Sushi Box Itabashi (rewe), 15 Stück Sushi (4... Sushi daily | 163 | 5 g | 24 g | 4,8 g |
| Akita (big Box) Chef to go select | 159 | 5,4 g | 24,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Selection?
100 g of Sushi Selection has 161 kcal.
How much protein is in Sushi Selection?
Sushi Selection contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,3 g).
How many carbs are in Sushi Selection?
Sushi Selection has 25,7 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Selection?
Sushi Selection contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi Selection?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29010622. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.