Sursild
Packaged product Grønsager Orkla
Sursild contains 215 kcal per 100 g. A serving, 45 g (45 g) provides about 97 kcal.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of grønsager (median 10,2 g)
- Sugars25 gin the top quarter of grønsager (median 7,4 g)
- Fat8 gin the lowest quarter of grønsager (median 10,7 g)
- Saturated fat2 gin the lowest quarter of grønsager (median 2,4 g)
- Sodium1.120 mgabove the median for grønsager (median 1.000 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,2 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Product details
- Brand
- Orkla
- Barcode
- 7039019559738
- Quantity
- 1200g
- Label serving
- 45 g
- Category
- Pickled herring
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zure haring met zoetstof Ouwehand | 211 | 16 g | 0,5 g | 16 g |
| Svartvinbärssill KlAdes Holmen | 210 | 6 g | 28 g | 10 g |
| PK:s Inlagda sill KlAdes Holmen | 210 | 10 g | 28 g | 10 g |
| Filets de harengs rémoulade Baltic | 201 | 10 g | 2,7 g | 16 g |
| Brantevikssill KlAdes Holmen | 230 | 7,7 g | 29 g | 8,9 g |
| Matjesfiléer Klädes Holmen | 230 | 12 g | 15 g | 14 g |
| Sildakongen Sursild SILDAKONGEN PRODUKSJON AS | 197 | 8,8 g | 19 g | 9,7 g |
| Pickled herring in vine sauce Acme Smoked Fish Corp | 196 | 8,9 g | 16,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sursild?
100 g of Sursild has 215 kcal. Serving, 45 g (45 g): about 97 kcal.
How much protein is in Sursild?
Sursild contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,3 g in serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 10,2 g).
How many carbs are in Sursild?
Sursild has 27 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sursild?
Sursild contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sursild?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039019559738. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.