Surdeg
Packaged product Måltider og disketter Fazer
Surdeg contains 260 kcal per 100 g. A serving, 70 g (70 g) provides about 182 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for måltider og disketter (median 9,3 g)
- Fiber3,4 gabove the median for måltider og disketter (median 2,8 g)
- Sugars4 gin the lowest quarter of måltider og disketter (median 6,5 g)
- Fat3,1 gin the lowest quarter of måltider og disketter (median 5 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium400 mgin the lowest quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 7314871996007
- Label serving
- 70 g
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, vatten, surdeg av _fullkornsrågmöl_ 11%, skållat _fullkornsrågmjöl_ 6%, jäst, kallpressad rapsolja, sirap, _vetegluten_, havssalt, malt av _korn_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Whole Wheat Hamburger Buns Kroger | 260 | 12 g | 50 g | 3 g |
| Panecillos para Maxi Hamburguesa con sésamo Auchan | 260 | 9,7 g | 46 g | 3,3 g |
| Maxi hamburguesas Aro | 260 | 9,7 g | 46 g | 3,3 g |
| Rob&Lissy Protein Mega Burger Coop | 260 | 17 g | 31 g | 6,3 g |
| Maxiburguer con sésamo El Corte Inglés | 260 | 9,7 g | 46 g | 3,3 g |
| 8 Bistrot Burger Nature Jaus | 260 | 9 g | 50 g | 2 g |
| Maxi burger con sésamo El Corte Inglés | 260 | 9,7 g | 46 g | 3,3 g |
| White Hamburger Buns Sara Lee | 260 | 10 g | 52 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surdeg?
100 g of Surdeg has 260 kcal. Serving, 70 g (70 g): about 182 kcal.
How much protein is in Surdeg?
Surdeg contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,1 g in serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).
How many carbs are in Surdeg?
Surdeg has 47 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surdeg?
Surdeg contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Surdeg?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7314871996007. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.