Super Petit Dejeuner
Packaged product Morgenmadsprodukter Iswari
Super Petit Dejeuner contains 412 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber12 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars9,2 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat16 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,1 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600872802679
- Label serving
- 50 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine (sans gluten) (48%), sarrasin moulu (15%), purée d'amande (100% amandes grillées) (10%), graines de courge, graines de lin moulues (6%), mûres blanches, poudre de maca (4%), dattes en poudre et cannelle en poudre (1,5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn ready- to- eat, QUAKER, QUAKER 100% Natural Granola med havre, Hvede, Honning, og Raisins | 412 | 9,7 g | 74,7 g | 10,4 g |
| Korn ready- to- eat, QUAKER, HONEY GRAHAM OH! S | 412 | 3,9 g | 83,7 g | 7,6 g |
| Chocolate Chip Granola Bars Atkins | 412 | 35,4 g | 35,4 g | 18,8 g |
| Lemon Granola Bar The Gormet Granola | 412 | 5,9 g | 55,9 g | 20,6 g |
| Black Walnut Granola Hammons Pantry | 412 | 11,8 g | 52,9 g | 20,6 g |
| Protein granola mixed nuts Personal protein | 412 | 31 g | 26 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Petit Dejeuner?
100 g of Super Petit Dejeuner has 412 kcal. Serving, 50 g (50 g): about 206 kcal.
Is Super Petit Dejeuner high in protein?
Super Petit Dejeuner contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,5 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Super Petit Dejeuner?
Super Petit Dejeuner has 46 g of total carbohydrates per 100 g, including 12 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Petit Dejeuner?
Super Petit Dejeuner contains 16 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Super Petit Dejeuner?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600872802679. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.