Super ořechy
Packaged product Sweets og Desserter Emco
Super ořechy contains 498 kcal per 100 g. A serving, 35 g (35 g) provides about 174 kcal.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for sweets og desserter (median 8 g)
- Fiber24 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat34 gin the top quarter of sweets og desserter (median 19,1 g)
- Saturated fat6,6 gabove the median for sweets og desserter (median 6 g)
- Sodium328 mgin the top quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pražené arašídy 26 %, pražené mandle 24%, Vláknina z kořene čekanky 21.% hořká čokoláda 12 % (kakaová hmota, vláknina z kořene čekanky, kakaové máslo, kakaový prášek se níženým obsahem tuku, emulgátor: slunečnicový lecitin, vanikový extrakt), kakaová krupka (rýže, kakaový prášek 6%; inulin), pražené kešu ořechy 4 %, zvlhčující látka: glycerol, mořská sůl 0,79 %, řepkový olej, rýžová mouka, emulgátor: řepkový lecitin, antioxidanty (askorbylpalmitát, přírodní extrakt s vysokým obsahem tokoferolů).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSaltRapsfrøolieRisKakaosmør
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|---|---|---|---|---|
| Μπάρα με φυστικοβούτυρο, σοκολάτα & καρύδα Ελληνικός Καρπός | 498 | 7,8 g | 58 g | 26 g |
| Peanut & choco sticks Mister Choc | 498 | 8,8 g | 54 g | 27 g |
| Snickers Mars | 498 | 8,4 g | 58 g | 26 g |
| Balisto cereal Balisto | 498 | 6,6 g | 63 g | 24 g |
| Balisto Céréal Balisto | 498 | 6,6 g | 63 g | 24 g |
| Nuts Mini Nestlé | 497 | 4,6 g | 62,3 g | 24,8 g |
| Protein Salted Caramel Nut Nature Valley | 497 | 25,8 g | 23,5 g | 30,8 g |
| Classic Millet Chikki Troo Good | 499 | 18 g | 54 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super ořechy?
100 g of Super ořechy has 498 kcal. Serving, 35 g (35 g): about 174 kcal.
Is Super ořechy high in protein?
Super ořechy contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,6 g in serving, 35 g (35 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Super ořechy?
Super ořechy has 23 g of total carbohydrates per 100 g, including 24 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super ořechy?
Super ořechy contains 34 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Super ořechy?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229922926. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.