Super muesli
Packaged product Morgenmadsprodukter Purella
Super muesli contains 381 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 27 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
- Fiber6 gin the lowest quarter of morgenmadsprodukter (median 8,2 g)
- Sugars27 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat8,2 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat3,1 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium28 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purella
- Barcode
- 5905186301697
- Quantity
- 350 g
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain cereal flakes 47% (barley, oot, wheat), raisins 23.4% (raisins 99.5%, cotton and/or sunflower oil), banana chips 8% (banana 55%, coconut oil, sugar, natural flavouring), sweetened pineapple cubes 5.7% metabisulphite), linseeds 4.3%, chopped dried peaches 1.7%, (peaches 98%, rice flour); dried apricot pieces 1.4% (apricots 97%, rice flour, preservative: sulphur dioxide). May Pineapple 51%, sugar, acidity regulator: citric acid); pumpkin seeds 4.6%, sweetened mango pieces 4.3% (mango 71%, sugar, acidity regulator: citric acid; preservative: sodium metabisulphate), linseeds 4,3%, chopped dried peaches 1,7%, (peaches 98%, rice flour), dried apricot pieces 1,4% (apricots 97%, rice flour, preservative: sulphur dioxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanySukkerSolsikkeolieKokosolieRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Rings Knusperkrone | 381 | 9,2 g | 75 g | 3,3 g |
| Muesli Energético Veritas | 381 | 12 g | 53 g | 12 g |
| Muesli crujiente con fresas Granovita | 381 | 8,9 g | 53,1 g | 13,3 g |
| Trauben-nuss-müsli Korrekt | 381 | 11 g | 54 g | 11 g |
| Sunt & Gott Hasselnöt, Blåbär & Lingon Finax | 381 | 12 g | 55 g | 10 g |
| Muesli con frutos secos Yoeco | 381 | 12 g | 53 g | 12 g |
| Muesli natural de agricultura ecologica Bio Cesta | 381 | 12,3 g | 52,5 g | 12,3 g |
| Muesli di farro con uvetta Despar | 381 | 9,1 g | 65 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super muesli?
100 g of Super muesli has 381 kcal.
How much protein is in Super muesli?
Super muesli contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).
How many carbs are in Super muesli?
Super muesli has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super muesli?
Super muesli contains 8,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Super muesli?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905186301697. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.