Шунка Виенска
Шунка Виенска contains 89 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 10 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 844 mg | 37 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 5 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for kød (median 21 g)
- Fat1 gin the lowest quarter of kød (median 4,5 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,8 g)
- Sodium844 mgbelow the median for kød (median 885 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Свински бут, стабилизатор: полифосфат, антиоксидант: натриев аскорбат,консервант: нитритна сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шунка печена 3091 KFM (КФМ) | 89 | 18,9 g | 1 g | 1 g |
| Naked Wafer Thin Ham Slices Finnebrogue | 89 | 18,4 g | 1,2 g | 1,7 g |
| New Hope Provisions, Uncured Hickory Smoked Ham Applegate Farms Llc | 89 | 17,9 g | 0 g | 2,7 g |
| Sliced Ham Frick's | 89 | 19,6 g | 1,8 g | 1,8 g |
| Ham Farmer John | 89 | 14,3 g | 3,6 g | 1,8 g |
| Hickory Ham Slices Frick's | 89 | 19,6 g | 1,8 g | 1,8 g |
| Basturökt Skinka Garant | 89 | 18 g | 1,4 g | 1,3 g |
| Extra Lean Uncured Ham Kirkland Signature | 89 | 17,9 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Шунка Виенска?
100 g of Шунка Виенска has 89 kcal.
Is Шунка Виенска high in protein?
Шунка Виенска contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Шунка Виенска?
Шунка Виенска has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Шунка Виенска?
Шунка Виенска contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Шунка Виенска?
100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800202647099. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.