Suchary Pszenne Mini
Packaged product Drikkevarer Pano
Suchary Pszenne Mini contains 396 kcal per 100 g. A serving, 20.0 g (20 g) provides about 79 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,9 gabove the median for drikkevarer (median 4 g)
- Fat7 gabove the median for drikkevarer (median 5,2 g)
- Saturated fat1,5 gabove the median for drikkevarer (median 0,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pano
- Barcode
- 5601560112100
- Quantity
- 120 g
- Label serving
- 20.0 g
- Category
- Brødrister
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna (85%), wysokooleinowy olej słonecznikowy (7%), serwatka w proszku (z mleka), dekstroza, ekstrakt słodowy (z jęczmienia), gluten pszenny, sól, drożdże, mąka sojowa, emulgatory (mono - i diglicerydy kwasów tłuszczowych estryfikowane mieszaniną kwasu octowego i winowego, lecytyny (z soi)), przeciwutleniacz (kwas askorbinowy). Może zawierać nasiona sezamu i produkty pochodne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini tostadas tupan | 396 | 12 g | 66 g | 7,9 g |
| Biscotes Eroski | 396 | 11 g | 74 g | 5,2 g |
| Pan tostado Carrefour | 396 | 11 g | 71 g | 6,8 g |
| Toasts apero campagne Brioche Pasquier | 396 | 12 g | 68 g | 6,9 g |
| Mini biscotte de blé narvik | 396 | 11 g | 70 g | 7,5 g |
| Panecillo Integral 100% Bimbo | 396 | 12 g | 62 g | 8,8 g |
| Minitostas Integrais A Minha Padaria | 396 | 12 g | 63 g | 9,3 g |
| Melba toast Buitoni | 396 | 11,9 g | 76,1 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suchary Pszenne Mini?
100 g of Suchary Pszenne Mini has 396 kcal. Serving, 20.0 g (20 g): about 79 kcal.
Is Suchary Pszenne Mini high in protein?
Suchary Pszenne Mini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in serving, 20.0 g (20 g). About 11 % of its calories come from protein.
How many carbs are in Suchary Pszenne Mini?
Suchary Pszenne Mini has 70 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suchary Pszenne Mini?
Suchary Pszenne Mini contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601560112100. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.