Suchary Pszenne Mini
Packaged product Beverages Pano
Suchary Pszenne Mini contains 396 kcal per 100 g. A serving, 20.0 g (20 g) provides about 79 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.9 gabove the median for beverages (median 4 g)
- Fat7 gabove the median for beverages (median 5.2 g)
- Saturated fat1.5 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mąka pszenna (85%), wysokooleinowy olej słonecznikowy (7%), serwatka w proszku (z mleka), dekstroza, ekstrakt słodowy (z jęczmienia), gluten pszenny, sól, drożdże, mąka sojowa, emulgatory (mono - i diglicerydy kwasów tłuszczowych estryfikowane mieszaniną kwasu octowego i winowego, lecytyny (z soi)), przeciwutleniacz (kwas askorbinowy). Może zawierać nasiona sezamu i produkty pochodne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| Mini tostadas tupan | 396 | 12 g | 66 g | 7.9 g |
| Biscotes Eroski | 396 | 11 g | 74 g | 5.2 g |
| Pan tostado Carrefour | 396 | 11 g | 71 g | 6.8 g |
| Toasts apero campagne Brioche Pasquier | 396 | 12 g | 68 g | 6.9 g |
| Mini biscotte de blé narvik | 396 | 11 g | 70 g | 7.5 g |
| Panecillo Integral 100% Bimbo | 396 | 12 g | 62 g | 8.8 g |
| Minitostas Integrais A Minha Padaria | 396 | 12 g | 63 g | 9.3 g |
| Melba toast Buitoni | 396 | 11.9 g | 76.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601560112100. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.