Subito

Packaged product Måltider og disketter Migros

Subito contains 151 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 129 kcal per 100 g across 1.281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Subito by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
3,5 gprotein
20 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 6 g 8 %
Saturated fat L 0,5 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 4 g
Added sugars L 2 g 4 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 54 %Fat: 36 %151kcal / 100 g
  • Protein 9 %
  • Carbohydrates 54 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of måltider og disketter (median 6,5 g)
  • Fiber1,5 gabove the median for måltider og disketter (median 1,4 g)
  • Sugars4 gin the top quarter of måltider og disketter (median 1,8 g)
  • Fat6 gabove the median for måltider og disketter (median 4,9 g)
  • Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 1,6 g)
  • Sodium400 mgin the top quarter of måltider og disketter (median 281 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7616800835884
Quantity
350 g e
Category
Solsikkefrø
Packaging
Plastic,pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes aux œufs 44% (semoule de blé dur, œufs d'élevage au sol, sel de cuisine), eau, légumes 17% (petits pois, poivrons, carottes, piment), huile de colza, sucre, concentré de tomates, oreilles de Judas, sauce de soja (contient blé), sel de cuisine, amidon de maïs modifié, lait de coco en poudre (avec maltodextrine, protéine de lait et lactose), épices, extraits d'épices, arôme (avec huile d'arachide), huile de sésame, extrait de levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerTomatSaltGærÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Subito?

100 g of Subito has 151 kcal.

How much protein is in Subito?

Subito contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Subito?

Subito has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Subito?

Subito contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Subito?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616800835884. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.